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HomePhysical & Mental Health


HEALTHY LIFESTYLES

The Healthy Lifestyles Committee (HLS) is dedicated to promoting physical and mental health awareness among chapter members and the community it serves. 

 

Advancing the holistic well-being of women and girls is a core priority of Delta Sigma Theta Sorority, Inc. The Berkeley Bay Area Alumnae Chapter is deeply committed to creating programs that inform, educate, and mobilize around critical physical and mental health issues.

From promoting disease prevention and emotional wellness to encouraging healthy lifestyle choices, our mission is to ensure that chapter members and the communities we serve thrive in mind, body, and spirit.

Focus Areas Include:
Health Education - Sharing vital information on chronic illness, reproductive health, nutrition, and fitness
Mental Health Advocacy - Reducing stigma, promoting emotional resilience, and providing access to mental health resources
Wellness Events - Hosting community forums, fitness challenges, health screenings, and stress management workshops
Disease Prevention - Encouraging regular checkups, screenings, and healthy habits across all age groups.
For more information, visit our National Website

For more information, visit the Farwest Region's Website
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